We are glad to announce that Virtual Personal Trainer's Long-Term Weight Loss / Management methodologies has been clinically tested and recently scientifically proven and validated. Thank you for your support and following us throughout the years.
After holidays, it's time to go back in shape. Your weight is regulated by energy balance, and calories are part of that equation. Some diets may promise you that counting carbs or eating a bunch of fruits and veggies will make the extra pounds drop off. But when it comes to weight loss, it is calories what counts the most. The formula is really simple: "Weight loss comes down to burning more calories that you take in". You can do that by reducing extra calories from food and beverages and...
Virtual Personal Trainer wishes you a very healthy and happy new year! We will continue with the same energy and enthusiasm, bringing you tons of motivation, weight loss, fitness and health articles, tips and latest news. Thank you very much for your support!
I have described earlier the most fundamental features of my new friend, and the good news is that I can now tell the world that I am so lucky because I recently realised I have found a new good friend with all the those amazing qualities. But luckily, those are not the only qualities my new friend has. Here are a few more: