We are glad to announce that Virtual Personal Trainer's Long-Term Weight Management Methodologies, Tools and Apps have been clinically tested and scientifically proven and validated. Thank you for your support and following us throughout the years!
Watch an animated video of Virtual Personal Trainer's Clinically Tested and Scientifically Proven approach at the right side.
"The only clinically and scientifically proven online training method"
- Journal of Obesity & Overweight / EC Nutrition / Advances in Obesity Weight Management & Control / J Comm Med And Pub Health Rep / Biomed J Sci & Tech Res
Self-determination: the key to successful weight loss and maintenance programs. Adv Obes Weight Manag Control. 13(1):22‒23. BJSTR. MS.ID.006673. Feb 2023
The Body Mass Index as a Model for Disease-Prevention. Biomed J Sci & Tech Res 41(5). BJSTR. MS.ID.006673. Feb 2022
Consistent Reduction Of Heart Rate Through Regular Aerobic Exercise. J Comm Med And Pub Health Rep 2(8). Sep 2021
Consistent Weight Loss linked to higher meal frequency. Adv Obes Weight Manag Control 9(1):12‒14. Feb 2019
Long-Term Weight Loss by Mobile App: Current Status and Future Perspectives. EC Nutrition SI.01: 41-46. Dec 2017
Self-Experiencing “The Healthiest Weight”. J Obes Overweig 3(1): 101. May 2017
"People using Virtual Personal Trainer method can expect to lose 1‑2 lbs/week."
* Results may vary depending on the starting point, goals and level of involvent.