Scientifically proven Virtual Personal Trainer

Virtual Personal Trainer Scientifically proven

the only web offering 100% free healthy weight programs

We are glad to announce that Virtual Personal Trainer's Long-Term Weight Management Methodologies, Tools and Apps have been clinically tested and scientifically proven and validated. Thank you for your support and following us throughout the years! 

 

Watch an animated video of Virtual Personal Trainer's Clinically Tested and Scientifically Proven approach at the right side.

100% free healthy weight programs
Best free weight loss program

"The only clinically and scientifically proven online training method"
- Journal of Obesity & Overweight / EC Nutrition / Advances in Obesity Weight Management & Control

Consistent Reduction Of Heart Rate Through Regular Aerobic Exercise. J Comm Med And Pub Health Rep 2(8).

Virtual Personal Trainer's latest publication: Consistent heart rate reduction by regular exercise
Virtual Personal Trainer's latest publication: Heart Rate reduction

Consistent Weight Loss linked to higher meal frequency. Adv Obes Weight Manag Control 9(1):12‒14.

Virtual Personal Trainer's consistent weight loss linked to higher meal frequency
Virtual Personal Trainer on Weight loss and meal frequency

Self-Experiencing “The Healthiest Weight”. J Obes Overweig 3(1): 101.

Scientifically proven - Virtual Personal Trainer
Abstract of Virtual Personal Trainer Scientifically-Proven methodology

Long-Term Weight Loss by Mobile App: Current Status and Future Perspectives. EC Nutrition SI.01: 41-46.

Virtual Personal Trainer's Apps & Tools Scientific Validation
Virtual Personal Trainer's Apps & Tools Scientific Validation

"People using Virtual Personal Trainer method can expect to lose 1‑2 lbs/week."
* Results may vary depending on the starting point, goals and level of involvent.

Most used tools and apps

one click to health computer tool
Computer version
free one-click-to-health app
free app version
one-click-to-health PRO
PRO version
one click to health apps
Personal app