Virtual Personal Trainer Clinically tested and scientifically proven approach
Clinically tested

AI/Free expert evaluation

Free weight loss/gain and ideal weight assessment
Free Ideal Weight assessment

the best online weight loss program

"People using Virtual Personal Trainer method can expect to lose 1‑2 lbs/week."
* Results may vary depending on the starting condition, goals and level of involvent.
** Read all my scientific publications

Virtual Personal Trainer can help you to decide what weight loss, fitness or health program better suit your goals so that you can meet them as fast as possible. We offer this unique opportunity because we are aware that most people who join a fitness or weight loss activity without having a clear plan usually do not reach their desired goal. However, people who join a fitness or weight loss plan with some guidance and a clearly defined plan most likely will succeed in reaching their goal. We are committed to get the most out of our Virtual Personal Trainer fans by helping them to create a specialized program and defined goals to meet their needs.


In our assessment we will create a customised health profile with your current situation and the risk of weight-related health problems. We will also create a fitness/body weight profile that will take into account your current health situation, your calorie intake/burned recommendations, as well as a recommended time to meet your goals. Finally, we will advice you on how to get those health risks as low as possible over time and how to meet your desired weight loss, health or fitness goals with the ideal Virtual Personal Trainer program for you. This is a free ideal /healthy body weight evaluation. We are committed to create as many free programs as possible to help out the quality of living standards of our society. Our previous US$ 19.99 charge has been suspended.


To get your evaluation all you have to do is to fill in the form below.  After, we will send you a personalised ideal/healthy weight assessment via e-mail. 


Note: Due to the high popularity of our expert assessment, we are currently receiving a huge number of requests. This means that getting your free expert assessment might take some time. In order to prioritize the most urgent cases, we are offering some email delivery alternatives (see below).

Virtual Personal Trainer totally transformed me into a healthier version of myself

Dani, Italy

100% free online healthy weight programs

*NEW* Complementary AI/Machine Learning analytics

We have recently studied the predictive capabilities of the Body Mass Index (BMI) formula across a diverse dataset, examining the potential enhancements achievable through integrating additional user input parameters using machine learning (ML) models. ML models have demonstrated improved accuracy and precision over the traditional BMI calculations. Incorporating new user inputs, such as age and gender, into BMI calculations together with the best performing ML models offers promise for more accurate and personalized health assessments, with significant implications for clinical practice and public health interventions. We have incorporated these new finding into our expert evaluation as an optional feature (see below). A free Android version of this new ML feature (eBMI app) has been recently released.

Complementary AI assessment

Fill in the form below + AI option


  • Expert human assessment (Email / HTML format)
  • Plus a comprehensive complementary AI/Machine Learning analysis (PRO feature):  1) ML models prediction enhancements; 2) Optional ethnicity, fat/muscle body-composition, Athlete/Body builder, Pregnancy, and History of disease(s) user inputs; 3) all-cause mortality analytics, i.e., likelihood to develop or die from any cause of death; and 4) enhanced graphical displays.
Virtual Personal Trainer expert/ML evaluation
Complementary ML analytics

Free evaluation

Just fill in the form below



  • Email / HTML format
  • Based on your current condition, life style and personal goals + Virtual Personal Trainer's long-term health recommendations
  • Comprehensive analytics
Virtual Personal Trainer free expert evaluation
Free evaluation extract

Complete Evaluation US$ 19.99

For full evaluation please fill in the form above and kindly make your payment by selecting "Evaluation" option after clicking on this link >> CLICK HERE



* pdf format
* Based on your goals + Virtual Personal Trainer's long-term goal recommendations.
* Complete analytic with graphics and schematics.


Virtual Personal Trainer complete evaluation
Full evaluation extract (discontinued)

Email delivery options

AI - Fast vs queued free assessment

  • Time and Convenience: Even if both assessments are the same, the fast expert weight loss assessment's options can be more convenient than the free one that takes a longer time to received in your inbox. The fast expert assessment provide faster results, which can be particularly beneficial for individuals who are eager to get started on their weight loss journey, which is actually highly related to motivation and weight loss/gain/maintenance success.
  • *NEW* Complementary AI option (PRO Feature): A more reliable assessment can be provided by complementing both the human expert evaluation with the AI/ML predictions (see above).

Here are our AI and expert assessments options:


. Waiting period*

. Price (one unique payment)

AI option**

1-2 days


Super Fast

1-2 days



1 week



2 weeks



min. 4 weeks


The email delivery time of the expert and complementary AI assessments depends on the chosen option (see above). For free assessments, the estimated minimum waiting time is 4 weeks but it might take longer depending on the number of requests received.


** An email will be sent to your email address requesting you additional information to complement the human expert assessment.

Have you opt for a fast option? 


This is what you need to do:

                  Upon form submission the sender agree to receive monthly website updates and latest news. You can cancel this agreement at any time.

Want to speed up your expert assessment?

Check options below

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Expert assessment

Choose your best option


  • Available










Or get it for free

(estimated time: min. 4 weeks)


  1. All payments are in US$ and non recurring, one time payment only. Valid till number of consults is completed.
  2. AI option: An email will be sent to your email address requesting you additional information to complement the human expert assessment.