Coffee is probably the most popular drink in the world and it is likely to gain more countries and addicts in the near future.
Coffee and weight loss
Scientific studies have shown that moderate coffee consumption can be beneficial for our health, from inhibiting aging processes to lowering cancer risk and, interestingly, can even help weight loss goals.
Do you want to be part of an experimental health program?
Virtual Personal Trainer strongly encourages you to test by yourself our "healthiest weight" approach and let us know about your experience, progress and achievements either by email or in the comments section below. The results of this experimental program will be presented at international conferences and published in high impact medical / scientist journals. Your involvement and interaction as well as your contribution is important for us since the feedback, information and voluntary donations provided by our followers will be further used for adapting, modifying and improving our free weight loss program.
Virtual Personal Trainer's approach is recommended for healthy adults only. This site is not intended for use by minors or individuals with any type of health condition. Such individuals are specifically advised to seek professional medical advice prior to initiating any fitness or nutrition effort or program.
Virtual Personal Trainer is different because it really helps you succeed
What I have seen in my body, my mind and my overall health is amazing
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The best weight loss guidance I ever had
The most efficient online training approach
It totally transformed me into a healthier version of myself